Another post for @the_tomorrow_co and @maxwellandpine beautiful photography! We are so grateful for you both and for allowing us to have such an amazing experience with you all📸🐴 Special shout-out to Cheyenne of Maxwell and Pine! Thank you for sharing your beautiful talent with us. We are so grateful for you💙 . . . #forwardfoundationva #nonprofit#tomorrowcompany #rva #maxwellandpine #photography #support #singleparents

We are so grateful we were able to meet with @jamie.allgood.esquire again as she spoke with our moms about family law! Jamie fostered great discussion and answered all of our moms questions about the legal system. Thank you for sharing your time with us, Jamie. We love you so much! 💙 And thank you to @journeyhousefoundation for sharing your space with us! . . . #forwardfoundationva #singleparents #thankyou #nonprofit #rva

Take what you need...and pass it on💙 and remember, you've got this! To learn more about how we assist single, working parents in crisis in #RVA, visit ForwardFoundationVA.org or the link in our bio. . . . #ForwardFoundationVA #bekind #bekindtoyourself #encouragement #happymonday #singleparentsupport

We had an INCREDIBLE time at the 5th annual Go Forward Together Ride and Forward Fest last weekend! With beautiful weather and great company we are so grateful!☀️💙 Thank YOU to all of the incredible sponsors, vendors, food trucks, entertainment, volunteers, board members, ride team leads, riders, Final Gravity Brewing and community members for coming out to support single parents in central Virginia. We can’t wait to see you all again next year!🚴🏻‍♂️ . . . #forwardfoundationva #nonprofit #goforwardtogether #rva #support #rvabikes #finalgravitybrewing #thankyou

Wishing a very Happy 9th Anniversary to @finalgravitybrewingco!! We ❤️our community partners and want to make sure everyone knows when you support them your $$ are helping provide assistance to families in need in your community. Congratulations on 9 fabulous years!! 🍻 . . . #rvaevents #supportlocalbusinesses #rvabrewery #rva #rvanonprofit #forwardfoundationva #communitypartners

Pausing the chaos for a moment to stop and smell these stunning roses that were sent to me this afternoon. After receiving some disappointing news, this kind and very thoughtful gesture was the perfect mood booster. A sweet reminder from my friends at Primis to focus on all the good around us and the impact we are making on so many lives. With immense gratitude for all the love and support @primisbank

POV: You’re getting ready for the 5th annual Go Forward Together Ride and Forward Fest! Y’all ready for this??🚴🏻‍♂️☀️ Join us TOMORROW, Saturday October 5th from 11-3 at @finalgravitybrewingco for a family and pet friendly event with good food, live entertainment and fun vendors!! You won’t want to miss out! . . . #forwardfoundationva #rva #rvaevent #rvafamily #nonprofit #support #finalgravitybrewingco #singleparent

With our 5th annual #GoForwardTogetherRide quickly approaching, here are some reminders for riders to stay safe on the roads! 🚴‍♂️ @richmondareabicyclingassoc will be on-site to provide SAG support should you need it. We are so excited for Saturday and to see you all @finalgravitybrewingco! There's still time to register! Sign up at the link in our bio or at goforwardtogetherride.com . . . #forwardfoundationva #cyclist #bikeride #rvabikerider #rvabikes #bikeride #nonprofit #rvanonprofit #rva #goforwardtogetherride

It has been an exciting month full of news segments, interviews and more. We couldn't be more grateful to all of the amazing media partners that have helped us spread the word about all the fun things in store for our upcoming #GoForwardTogetherRide and #ForwardFest! Thank you all for your support 🚴: @910thefan @newsradiowrva - Morning News with John Reid @8news @k95richmond with Lori Kelly @mix981richmond - @rebeccawilderadio of Wicker & Wilde @nbc12news Call 12 Center and 12 About Town @cbs6 - @virginiathismorning and @reba_hollingsworth @goodeyepodcast @barryfarmermorningshow . . . #goforwardtogether #forwardfest #forwardfoundationva #rva #news #support #nonprofit

We had a great time at the Heart of Virginia Bike Festival last weekend! Thank you to @richmondareabicyclingassoc for their continued tremendous support of the foundation and our own ride.💙🚲 . . . #forwardfoundationva #heartofvabikefestival #RABA #nonprofit #support #rva

Take a look at this!👀 You could WIN this bike at Forward Fest! Hear from Jay Smack and Rebecca Wilde about the Go Forward Together Ride followed by Forward Fest and how you can win this bike! Thank you @blueridgecyclery for donating this incredible bike! 💙🚲 . . . #forwardfoundationva #rva #support #goforwardtogether #raffleprize #blueridgecyclery

✨ We’re so grateful to partner with @fabrikcarytown again to collect donations for our single-parent families! ✨ Donate your gently used formalwear and shoes at fab’rik Carytown this weekend, 9/26-9/29 to support our annual Celebratory Gala, benefiting hardworking professional women facing financial hardship due to life-altering events. 💖 As a thank you, you will receive 20% off in-store when you donate! Let’s give back, look great, and make a difference together. Thank you fab'rik Carytown!👗💙 . . . #forwardfoundationva #empowerment #fabrikcarytown #clothingdonation #rva

Hear from CEO Andrea Starr and ride team committee member Susan Ann Glass (@ironbabe13) about the Go Forward Together Ride and Forward Fest! There’s still time to sign up! goforwardtogetherride.com or at the link in our bio! See you there! 🚴🏻‍♀️💙 . . . #forwardfoundationva #bike #bikerva #nonprofit #rva #finalgravitybrewing #rideforagoodcause

Thank you so much for a great fitness class last week, Erica!💪💙 And happy belated birthday!🎂 We are so proud of you for staying engaged in the program and going above and beyond as a fitness mentor. As well as recently joining the junior board! We are so excited for Erica and so happy for all of her accomplishments! . . . #forwardfoundationva #singleparent #rva #fitness #nonprofit #happybirthday #parenting #family #gratitude #support #empowerment #motivation

We had an incredible workshop led by @the_tomorrow_co about trust and leading last Saturday!🐴💙 Thank you to Becky and Jason for welcoming us into your home and for leading and teaching our moms about trust. Thank you for letting us spend time with your beautiful horses. This was truly an unforgettable experience. Thank you to Cynthia and her team from @heavensent_childcare for providing such amazing on-site childcare for our babies.💙 . . . #forwardfoundationva #non-profit #leadlikeamare #rva #trust #intentions

We are so excited to welcome these amazing businesses to our growing list of sponsors for our 5th Annual Go Forward Together Ride! 🚲 These organizations join a roster of industry leaders that are dedicated to making an impact within their communities. We couldn't be more grateful for the incredible support we have received from all of our partners! 🙌 #GoForwardTogether Thank you! 💙 @primisbank, David W. Fuller, West Charitable Trust, @midasrva, @bankwithunited and @richmondareabicyclingassoc! . . . #forwardfoundationva #cyclist #bikeride #rvabikerider #rvabikes #bikeride #nonprofit #rvanonprofit #rva #goforwardtogetherride

The Go Forward Pilsner is BACK this year at Forward Fest! Quench your thirst at @finalgravitybrewingco during our ride after party. 🍻 For every Go Forward Pilsner sold, $1 will be donated to the Forward Foundation! You'll be making a difference, one sip at a time!💙 . . . #ForwardFoundationva #goforwardtogetherride #goforwardpilsner #rva #nonprofit #finalgravitybrewingco

We had a GREAT time at our second rider appreciation night yesterday! Thank you to everyone who came out to support! 🚴🏻‍♂️🍻 Thank you @finalgravitybrewingco for the hospitality and all the support as well!💙 . . . #goforwardtogetherride #forwardfoundationva #finalgravitybrewingco #rvabikes #rva #nonprofit

Tomorrow is our second Rider Appreciation Night at @finalgravitybrewingco! We want to say THANK YOU to past riders and attendees! 🚴‍♂️ Join us from 6-8pm and sign up for this year's Go Forward Together Ride on-site and get a discount on registration! We are so excited to see everyone there!🌙🍻 . . . #forwardfoundationva #finalgravitybrewing #riderappreciation #support #nonprofit #GoForwardTogether #rva #rvabike #rideforacause

What a beautiful day we had celebrating our Operations Coordinator, @therealsoliel, at her 3 year anniversary soiree for her business @solriseessentials. We are incredibly proud of her achievements and love watching her business grow. Soliel continues to inspire us with her determination, dedication, confidence, and strength. She radiates positivity, warmth, grace, and compassion. Not only is she a successful and savvy entrepreneur, but she is an incredible mom, sister, daughter, granddaughter, and friend. We ❤️ you and are so very proud and honored to be a part of your journey. Congratulations!! Your perseverance is inspiring and has paid off. 🍾🥂 Shoutout to another one of our alumni @sweetis_thang for her beautiful balloon decor! Checkout her business @theitfactorllc. #rvasmallbusiness #bossbabe #supportlocal #mentalhealth #affirmationapparel #strength #perseverance #nevergiveup

A very special THANK YOU to our partner @midasrva for repping Forward Foundation and promoting our upcoming #GoForwardTogether Ride! Sign up 👉 goforwardtogetherride.com or at the link in our bio! . . . #forwardfoundationva #goforwardtogetherride2024 #TrustTheMidasTouch #rva #rvabikes #nonprofit #support

We are ONE MONTH away from our Go Forward Together Ride and Forward Fest! 🚲 Join us on Saturday, October 5th, 2024 at @finalgravitybrewingco for a fun, scenic ride in support of the Forward Foundation. You'll be riding in support of single parents in crisis in Central Virginia! 💙 There's still time to register at goforwardtogetherride.com and at the link in our bio! . . . #forwardfoundationva #goforwardtogetherride2024 #finalgravitybrewing #rvabikes #nonprofit

We are SO EXCITED to have these delicious food trucks with us this year at Forward Fest!🌮🍔☕ Thank you @elguaporva, @birmies_fixins_78, @cameo_cakery_cafe, and @wafflesonwheelsrva for joining us for this event and providing such yummy food! Join us at @finalgravitybrewingco on Saturday, October 5th from 11am-3pm to enjoy this tasty food and support local, single parent families!💙 . . . #forwardfoundationva #ForwardFest #goforwardtogetherride #nonprofit #rva #foodtruck #familyevent #rvafundraiser

🎶We are so excited to have the very talented @mattwallermusicpics performing at Forward Fest this year! Join us October 5th at @finalgravitybrewingco following the 5th annual Go Forward Together Ride! 🚴‍♂️ You can expect a diverse range of musical styles from Matt. His range goes above and beyond from reggae to pop, country to rock, and hip hop as well. His sound is fun for the whole family and get this... it's just him and his acoustic guitar! How impressive is that?!🎤 We can't wait to see you there, Matt! . . . #forwardfoundationva #nonprofit #rvamusic #rvamusicscene #MattWaller #rvabike #finalgravitybrewing #GoForwardTogether

It was such a delight having @jamie.allgood.esquire back with us to talk with our families about family law! Earlier this month, Jamie talked with our moms about the legal system and provided insightful information. She fostered great discussion and answered our moms questions.💙 Thank you, Jamie! We are so grateful for you! . . . #forwardfoundationva #nonprofit #rva #virtualworkshop #singlemom #singleparent

Announcing one of our fun vendors for Forward Fest this year....The Virginia Axe Company!!!! 🪓 @thevirginiaaxecompany provides a safe and fun experience that is great for families and friends! How cool is that? We are so excited they are joining us for Forward Fest on October 5th at @finalgravitybrewingco. It will be AXE-tremely fun! (See what we did there 😉) Thank you Virginia Axe Company! 💙 . . . #nonprofitrva #ForwardFoundation #rvafun #VirginiaAxeCompany #familyevent #rvafundraiser #rva

Attention all local vendors! We want YOU to join us for Forward Fest on October 5th at @finalgravitybrewingco! We are looking for vendors for kids, crafts, pet goods, cycling goods, as well as clothing and jewelry! If you think you'd be a good fit send us a message or email eliza@forwardfoundationva.org! Tag your favorite businesses, like and share so we can discover some fun vendors!🛍️ . . . #vendorswanted #goforwardtogether #forwardfoundationva #nonprofit #rva #familyevent #rvafundraiser

Today we are asking our Support Services Director Eliza Smack when she learned to ride a bike! 🚲 We are getting so excited for the 5th annual Go Forward Together Ride on Saturday, October 5 at @finalgravitybrewingco for a fun, scenic ride in support of Forward Foundation! 🚴 You can also enjoy Forward Fest after the ride where we will have live entertainment, delicious food trucks, raffle prizes, and so much more! Ride in support of single parents in crisis in the Greater Richmond area. Register to ride at the link in our bio! . . . #goforwardtogetherride2024 #singleparentsupport #forwardfoundationva #rva #rvabike #bikerva #nonprofitwork #support #empower #rideforacause #rvafundraiser

We are so excited to welcome these amazing businesses to our growing list of sponsors for our 5th Annual Go Forward Together Ride! 🚲 These organizations join a roster of industry leaders that are dedicated to making an impact within their communities. We couldn't be more grateful for the incredible support we have received from all of our partners! 🙌 #GoForwardTogether Thank you! 💙 @goddardashlandva, Summit Information Solutions, @blueridgecyclery, @lightbridgeacademy, HeloAir, @starrgeneralcontracting, @redriverfoods, @finalgravitybrewingco! . . . #forwardfoundationva #cyclist #bikeride #rvabikerider #rvabikes #bikeride #nonprofit #rvanonprofit #rva #goforwardtogetherride

Tomorrow is our first Rider Appreciation Night at @finalgravitybrewingco! We want to say THANK YOU to past riders and attendees! 🚴‍♂️ Join us from 6-8pm and sign up for this year's Go Forward Together Ride on-site and get a discount on registration! Can't make this one? Join us on September 11th, same time and place! . . . #forwardfoundationva #finalgravitybrewing #riderappreciation #support #nonprofit #GoForwardTogether #rva #rvabike #rideforacause

Today we are asking our Operations Coordinator Soliél Lindsey what it means to her to go forward together! 💙 Join us on Saturday, October 5, 2024 at Final Gravity Brewing Co. for a fun, scenic ride in support of Forward Foundation! 🚴 You can also enjoy Forward Fest after the ride where we will have live entertainment, delicious food trucks, raffle prizes, and so much more! Ride in support of single parents in crisis in the Greater Richmond area. Sign up for the ride at the link in our bio! . . . #goforwardtogetherride2024 #singleparentsupport #forwardfoundationva #rva #rvabike #bikerva #nonprofitwork #support #empower #rideforacause #rvafundraiser

Thank you @fabrikrva! We're partnering with Fab'rik Carytown to empower women in our community by collecting workwear donations. Your gently used professional clothing can help women step confidently into new opportunities. PLUS, as a thank you, enjoy 20% off your next purchase when you donate! 👗💙 Drop off your donations from 8.9-8.11 and be part of this positive change. . . . #singleparent #gratitude #support #empowerment #fabrikcarytown #clothingdonation

🚴 We're less than 2 months away from our 5th annual #GoForwardTogether Ride! Join us on Saturday, October 5, 2024 at @finalgravitybrewingco for the start of a fun, scenic ride in support of Forward Foundation! 🚴 Ride in support of single parents in crisis in the Greater Richmond area. Fundraising from this event is what helps us with our programming and keep kids in childcare so that single parents are able to work and provide for their families. 💙 How amazing is that?! Register to ride at the link in our bio! . . . #goforwardtogetherride2024 #singleparentsupport #forwardfoundationva #rva #rvabike #bikerva #nonprofitwork #support #empower #rideforacause #rvafundraiser

Please help us welcome our newest community partner! Thank you to @villagegreenrva we are so grateful for your support and contributions to the organization. We are so excited to have you in the Forward Foundation family.💙 . . . #forwardfoundationva #forwardfoundation #rva #rvasupport #thankful #grateful #villagegreenrva

💙In honor of #throwbackthursday, we are bringing you behind the scenes with us for our front page story in @rtdnews! Thank you to @rebeccawilderadio, the entire RTD team, our incredible staff and single parents whom we have served for the past 5 years! It’s been an amazing journey and to have the work we do featured in this way is really rewarding! Welcome to our new supporters and followers! Visit our website to learn more about how you can support and join our organization.💙 PS: did you see us last Thursday on the front page of Richmond Times Dispatch?!😱 . . #rva #rtdnews #richmondtimesdispatch #forwardfoundationva #communitysupport #singleparenting #newstoday

Thank you so much to our wonderful community partners @gilbanebuilding for tickets this past weekend to see the @gosquirrels at The Diamond! Our families had such an amazing time!⚾️ We enjoyed lunch and yummy treats and the kids loved seeing Nutzy and Nutasha!🐿️⚾️ And a huge thank you to @bocbrown, one of our Board members, for also being there and surprising our families with delicious Dippin’ Dots on such a hot day! We appreciate you!💙 . . . #forwardfoundationva #nonprofit #rva #gosquirrels #singleparents #communityday #rvanonprofit

Never forget: You've. Got. This. 💪 We are a reminder to many single parents that they can do incredibly hard things. In fact they do them every single day. To learn more about how we assist single, working parents in crisis in #RVA, visit www.ForwardFoundationVA.org . . . #forwardfoundationva #forwardfoundation #rvanonprofit #empowerment #youvegotthis #mondaymotivation

Today we are asking our CEO Andrea Starr when she learned to ride a bike! 🚲💙 Join us on Saturday, October 5, 2024 at @finalgravitybrewingco for a fun, scenic ride in support of Forward Foundation! 🚴 You can also enjoy Forward Fest after the ride where we will have live entertainment, delicious food trucks, raffle prizes, and so much more! Ride in support of single parents in crisis in the Greater Richmond area. Sign up for the ride at the link in our bio! . . . #goforwardtogetherride2024 #singleparentsupport #forwardfoundationva #rva #rvabike #bikerva #nonprofitwork #support #empower #rideforacause #rvafundraiser

Thank you @rtdnews for sharing our story! We are so grateful for the opportunity to share more about our organization with the community. 💙 Check out our story in the Richmond Times-Dispatch today! . . . #ForwardFoundationva #nonprofit #RichmondTimesDispatch #rva #rvacommunity

You should be so proud of your progress, today and everyday.💙💪 To learn more about how we assist single, working parents in crisis in #RVA, visit www.ForwardFoundationVA.org . . . #forwardfoundationva #forwardfoundation #rvanonprofit #empowerment #beproudofyourself

🚲We are so excited to see registrations for our 5th annual Go Forward Together Ride/Forward Fest coming in!!! Meet us at Final Gravity Brewing Co. on Saturday, October 5th, 2024 to ride for a cause (supporting working, single parent families in crisis in RVA).💙 Hear from our Go Forward Together Ride team lead and longtime ambassador, Jay Smack, on why HE RIDES! Stay tuned for more exciting announcements to come. 🚲Register at: www.GoForwardTogetherRide.com . . . #GoForwardTogetherRide #GrowForwardTogether #ForwardFoundationVA #Fundraiser #Rideforacause #bikeride #rvaevents #rvaevent

Join us in wishing our Program Manager, Melissa, a very happy birthday! We are grateful for all you do for us and our families here at Forward Foundation. Wishing you many, many more wonderful years ahead. Happy birthday!🎂 . . . #happybirthday #forwardfoundationva #forwardfoundation

We had an incredible workshop this weekend all about setting healthy boundaries in different parts of your life! Thank you to Anita Stoudmire, (who is one of our amazing community partners), for speaking with our families and sharing your expertise! Our moms learned about the importance of healthy boundaries and identifying safe people. They also led some remarkable discussions on how to implement these boundaries in their own personal lives! Thank you to @jlrichmondva for being on site to provide wonderful childcare and doing crafts with the kids! And thank you to @villagegreenrva for such welcoming hospitality and for hosting us in your space. Thank you again, Anita! We look forward to our time with you again! 💙 . . . #forwardfoundationva #rva #singlemom #healthyboundaries

We are thrilled to receive the 2024 Giving List-Women Doing it Differently Book! It’s wonderful to see a publication dedicated to sharing the importance of supporting organizations who are investing in change for women and girls. Understanding that less than 2% of charitable dollars go to these types of nonprofits is disheartening. Thank you @givinglistwomen for focusing on this specific population and bringing to the forefront so many amazing organizations who champion causes supporting women and girls. Together we can make a difference and work collaboratively for change!💙 . . . #ForwardFoundationVA #nonprofit #RVA #thegivinglist #GivingListWomen #empowerment #motivation #makeadifference

🚴 We're SUPER excited to see so many of you registering for our 5th annual #GoForwardTogether Ride! Join us on Saturday, October 5, 2024 at @finalgravitybrewingco for the start of a fun, scenic ride in support of Forward Foundation! 🚴 Ride in support of single parents in crisis in the Greater Richmond area. Did you know that fundraising from this event is what helps us with our programming? You'll be helping to keep kids in childcare so that single parents are able to work and provide for their families. 💙 How amazing is that?! Register to ride here: https://loom.ly/nuNuasI Can't make it? Donate here: https://loom.ly/n7DV7Hg . . . #goforwardtogetherride2024 #singleparentsupport #forwardfoundationva #rva #rvabike #bikerva #nonprofitwork #support #empower #rideforacause #rvafundraiser

Love seeing two of our wonderful community partners working together! Brett, the owner of Herman Allen Plumbing won the custom suit experience at our Gala’s live auction back in February. Here he is receiving the red carpet treatment from Justin, 707 Fine Clothing’s lead stylist. We are so grateful to both @707rva and @hermanallenplumbing for their long standing support. We can’t wait to see you in your dapper custom suit!💙👔 . . . #forwardfoundationva #forwardfoundation #rvanonprofit #singleparent #gratitude #support #empowerment #motivation

✨Always look for the little glimmers in life.✨ To learn more about how we assist single, working parents in crisis in #RVA, visit www.ForwardFoundationVA.org . . . #forwardfoundationva #forwardfoundation #rvanonprofit #empowerment #yougotthis #happymonday #glimmers

⛳️What a beautiful afternoon we had at the inaugural Ladies Golf Too RVA event. (@ladiesgolftoorva) Big thank you to @myrealtorlesliemarie for selecting Forward Foundation VA as their nonprofit spotlight. We were honored to be included and are very excited to announce our community partnership! Stay tuned for more!🏌️‍♀️ - #forwardfoundationva #ladiesgolftoo #vanonprofit

Team Forward Foundation is steady growing! We are so thrilled to welcome Eliza into the role of Support Services Director! 👏 🎉 This Fall, Eliza will be a senior at VCU where she is studying Mass Communications and Public Relations. She is so grateful for the opportunity to join the Forward Foundation and looks forward to being a part of an organization making a real difference. We are overjoyed to have Eliza join the Forward Foundation team in this new role! 🙌 Join us in the comments to give her a warm welcome!. . . . #ForwardFoundationVA #ForwardFoundation #RVA #singleparents #nonprofit #welcometotheteam #newaddition

Maybe you haven't heard this today...well now you have! To learn more about how we assist single, working parents in crisis, visit www.ForwardFoundationVA.org . . . #forwardfoundationva #forwardfoundation #rvanonprofit #empowerment #yougotthis #happymonday

🚴‍♂️🎨 Calling All Young Artists! 🎨🚴‍♀️ Join the fun and a GREAT cause. Show off your creativity in our Kids Art Contest! 🎨Help us make this event colorful and memorable with YOUR little one's art featured on our 2024 Forward Fest merchandise. Submit your masterpieces by TOMORROW using this link (https://forms.gle/G4CvrAYab1LGMYaa8) or head to our bio! . . . 🚴‍♂️Interested in our fundraiser bike ride to help single, working parents in crisis in #RVA? Let's ride together for a cause! Learn more and register at www.GoForwardTogetherRide.com 🌟 . . . #KidsArtContest #FundraiserBikeRide #CreativityInMotion #rvaevents #rvabiker #artinrva

💙We are still on a high from the amazing Confidence Workshop led by our very own, Soliél, recently! We are very grateful to have her on our team and as an alumni/graduate Mom, have her pour her talents back into our current Moms. Being a single parent is tough and relationship loss can take a hard hit to your confidence. Our Moms had a blast learning about how to be a more confident version of themselves. Our program approach is holistic and it’s a pleasure to empower them in this way. We can’t forget to send a huge THANK YOU to @myrealtorlesliemarie for her sponsorship to make this happen and to @sharnationdancestudios for having us! - #forwardfoundationva #confidence #rva #rvaevents #nonprofit #rvanonprofit #singleparentlife

Remember this today & every day. . . . To learn more about how we assist single, working parents in crisis in #RVA, visit ForwardFoundationVA.org💙 . . . #ForwardFoundationVA #bekindtoyourself #encouragement #happymonday #singleparentsupport #rva #rvamom #rvadad

🚲We are so excited to see registrations for our 5th annual Go Forward Together Ride/Forward Fest coming in!!! Meet us at @finalgravitybrewingco on Saturday, October 5th, 2024 to ride for a cause (supporting working, single parent families in crisis in RVA).💙 Hear from our Board Member and GFTR committee member, Dan Cherkis, on why HE RIDES! Stay tuned for more exciting announcements to come. 🚲Register at: www.GoForwardTogetherRide.com . . . #GoForwardTogetherRide #GrowForwardTogether #ForwardFoundationVA #Fundraiser #Rideforacause #bikeride #rvaevents #rvaevent

Thank you to our friends at @bankwithunited for tickets for a few of our families and friends to see the @richmondflyingsquirrels at The Diamond! @gosquirrels 🐿️⚾️🏆 We had a great time and can’t wait to visit again next month.💙

Did you need to hear this message today?. . . . You work so hard providing for yourself and your family. We see you. Be sure to see yourself and remember to be kind toward yourself as well.💙 To learn more about how we assist single, working parents in crisis in #RVA, visit ForwardFoundationVA.org💙 . . . #ForwardFoundationVA #bekind #bekindtoyourself #encouragement #happymonday #singleparentsupport

👨‍👧‍👦 Celebrating Single Dads This Father's Day! 👨‍👦‍👦 To all the hardworking single dads out there, we see you and we’re here to support you. This Father’s Day, consider joining our community and discover the resources and assistance we offer to help you and your family thrive. You’re not alone – lets navigate this journey together. 💪💙 . . . #FathersDay #SingleDads #StrongerTogether #SupportForDads #RVA #RVADad #SingleDad #DadLife

🚴‍♂️🎨 Calling All Young Artists & Parents of Young Artists! 🎨🚴‍♀️ Have you made your submission yet?! Show off your creativity in our Kids Art Contest! 🎨Help us make this event colorful and memorable with YOUR little one's art featured on our 2024 Forward Fest merchandise. Submit your masterpieces by June 30 using this link (https://forms.gle/G4CvrAYab1LGMYaa8) or head to our bio! . . . 🚴‍♂️Interested in our fundraiser bike ride to help single, working parents in crisis in #RVA? Let's ride together for a cause! Learn more and register at www.GoForwardTogetherRide.com 🌟 . . . #KidsArtContest #FundraiserBikeRide #CreativityInMotion #rvaevents #rvabiker #artinrva

Tag a special Dad in the comments. 👑💙 With Father's Day approaching, we want to take a special moment to let Dads everywhere know that we see you and honor you! . . . #DadLife #SingleDad #RVADad #RVA #ForwardFoundationVA

🚴‍♂️🎨 Calling All Young Artists! 🎨🚴‍♀️ Join the fun and a GREAT cause. Show off your creativity in our Kids Art Contest! 🎨Help us make this event colorful and memorable with YOUR little one's art featured on our 2024 Forward Fest merchandise. Submit your masterpieces by June 30 using this link (https://forms.gle/G4CvrAYab1LGMYaa8) or head to our bio! . . . 🚴‍♂️Interested in our fundraiser bike ride to help single, working parents in crisis in #RVA? Let's ride together for a cause! Learn more and register at www.GoForwardTogetherRide.com 🌟 . . . #KidsArtContest #FundraiserBikeRide #CreativityInMotion #rvaevents #rvabiker #artinrva

🌟 We have exciting news! 🌟 We are thrilled to announce the formation of our new Junior Board, focused on making a difference in the lives of working, single parents in crisis in #RVA! We are seeking dedicated individuals who share our enthusiasm for moving our families forward, fundraising, event planning, marketing, logistics, communications, & more. 👉 Are you eager to: -Make a tangible impact in the lives of working, single parents and their families? -Collaborate with like-minded individuals to develop innovative solutions? -Use your skills and talents to uplift and support those facing unique challenges? If your answer is a resounding YES, we want YOU to join us! 💙 Together, we will SUPPORT, EDUCATE, & EMPOWER! 💙 Whether you're a student, a young professional, or someone with a heart for service, there's a place for you on our Junior Board. To express your interest/learn more, please email JuniorBoard@ForwardFoundationVA.org. Tag a great candidate below! Let's make a difference, together! 💫 . . . #applynow #juniorboard #rva #rvacommunity #rvanonprofit

🌟 Join us in giving a very warm welcome to our newest Board Director, Liz Brown! Liz is a financial advisor at Davenport and Company, LLC where she works with clients to develop personalized plans that allow them to meet their goals and needs. In her free time, Liz is active with the Junior League of Richmond (our amazing community partner, @jlrichmondva) and St. Stephen’s Episcopal Church. Her interests include cooking, attending to her vegetable garden and cheering on UVA at football games. She and her husband, Patrick, enjoy trying out the many great restaurants in Richmond, VA where they reside with their awesome son David. Liz has been a huge supporter of our foundation and mission. Each parent that comes on board with us receives one on one time with Liz for an overview/plan of their financial health. Our parents say she is a wealth of information and a joy to work with! 💙✨Leave a 🎉 in the comments to help us celebrate!

Once again, our phenomenal community partner, @jlrichmondva knocked it out of the park with their “Blooming Into The Next Chapter” workshop. Our families not only learned how to start their own gardens (inside and outside), find and nurture appropriate plants for the intended area, but also how to find and nurture themselves allowing their best version shine. We are so grateful to the incredible group of ladies who make up JLR’s Career Jumpstart committee and for their thoughtful efforts and commitment to supporting our families. They always walk away feeling uplifted and motivated. THANK YOU 💛 . . . #communitypartners #rva #nonprofitwork #singleparents #singleparentsupport #helpinghands #communitysupport

🌟 Join us in giving a very warm welcome to our newest Board Director, Michelle! Michelle Davis is a Richmond native, entrepreneur, and mom of a twelve year old son, Micah. She was introduced to the Forward Foundation after her mother suffered a massive stroke. She says our organization has played an instrumental role in her personal growth and development! Michelle enjoys attending church, hosting family and friends at her home, and spending time in the community. She volunteers her time by providing piano and voice lessons and mentoring young women. Michelle looks forward to working with the Forward Foundation in a new capacity and brings a wealth of knowledge as a successful graduate. Michelle is a perfect fit for our mission as an Alum Mom of our program - what a full circle moment! Welcome, Michelle! 💙✨Leave a 🎉 in the comments to help us celebrate!

🌟 We have exciting news! 🌟 We are thrilled to announce the formation of our new Junior Board, focused on making a difference in the lives of working, single parents in crisis in #RVA! We are seeking dedicated individuals who share our enthusiasm for moving our families forward, fundraising, event planning, marketing, logistics, communications, & more. 👉 Are you eager to: -Make a tangible impact in the lives of working, single parents and their families? -Collaborate with like-minded individuals to develop innovative solutions? -Use your skills and talents to uplift and support those facing unique challenges? If your answer is a resounding YES, we want YOU to join us! 💙 Together, we will SUPPORT, EDUCATE, & EMPOWER! 💙 Whether you're a student, a young professional, or someone with a heart for service, there's a place for you on our Junior Board. To express your interest/learn more, please email JuniorBoard@ForwardFoundationVA.org. Tag a great candidate below! Let's make a difference, together! 💫 . . . #applynow #juniorboard #rva #rvacommunity #rvanonprofit

🚲We are revving up for our 5th annual Go Forward Together Ride at @finalgravitybrewingco on Saturday, October 5th, 2024! Hear from @DystanySpurlock on why SHE RIDES! Stay tuned for some exciting announcements to come! 🚲Register at: www.GoForwardTogetherRide.com

Familial and relationship changes are rough. Even for your Little ones which can make things even harder. On this hump day, we simply want to remind single parents of your strength. You can do hard things. All you have to do is begin again. We are here to help.💙 Learn more about how we assist single, working parents in crisis in the Greater Richmond area: www.ForwardFoundationVA.org . . . #forwardfoundationva #dadlife #rvadad #rvamom #momlife #singledad #boymom #girldad #rva #singleparent #motivation #thankyou

We are delighted to announce another wonderful community partner, Lightbridge Academy. They graciously selected @forwardfoundation_va as their nonprofit partner and presented us with a donation check at their groundbreaking ceremony in Innsbrook. Please help us welcome them into the RVA community and our Forward Foundation family! THANK YOU!!

We love working with new community partners. Christine Carmichael (cc.speaks) of The Flemming Academy of Etiquette & Protocol (@flemming.etiquette) has been such a joy to work with! Being a single parent can really take a toll on your confidence and self esteem. We have really enjoyed Christine's expertise on social etiquette and even cultivating the power of your presence! Our program is holistic and really focuses on the whole parent and working with Christine has truly been powerful in rebuilding our amazing parents back up on their current journey. THANK YOU, Christine! . . . #forwardfoundationva #goforwardtogether #growforwardtogether #communitypartners #etiquette

💙It's a special day today. Today, we honor the strength, dedication, and tenacity of our single working moms, and all mothers everywhere. 💐 We admire you every day and honor you today. We hope you're relaxing a little, too. You deserve it - even if for one day. 😊

⛳️ Our community partner, Welcome Home Financial Partners is excited to announce that their charity mini-golf tournament is happening again this year! The tournament takes place on Saturday, May 18, 2024, at 10 a.m. at Topgolf (@topgolf) Richmond benefiting Forward Foundation and our amazing single parent families. We will be in attendance and hope you get to stop by to golf and learn more about our mission. 💚💙 Donations are encouraged but not required! Must be 21 or older to attend and play.🏌️‍♀️ Register now: https://loom.ly/p7J7Mx0 - #forwardfoundationva #rvaevents #rvagolf #rva #rvatopgolf #topgolf #fundraiserevent -

It’s #throwbackthursday and we are reminiscing on the amazing financial summit by @virginiacreditunion for women! WOW! What a fantastic event with so much great information. We were happy to be in the room with so many incredible women. The keynote speaker, @singletarym was on fire and we also enjoyed the many breakout rooms. If you missed it, we hope you get to attend next year. You don’t want to miss it! We certainly went home and had some very important conversations that will set us and our families up for the future financially. . . . #forwardfoundationva #virginiacreditunion #rva #rvabank #moneymoneymoneymoney #finance #womeninfinance #nonprofit

📣We are extremely excited to announce our newest community partner, @thegivingwall_richmond! Becky and her team have been doing phenomenal work in RVA for many years helping community members receive the financial support they need. While we offer a childcare subsidy for many of our families, we do not offer financial support if an emergency monetary need arises. We are so proud to be able to now support our families in this new way with the help of our friends at The Giving Wall and most of all - YOU!💙 If you're not already familiar with the work TGW does, please check them out and see if you can help meet the need(s) of a community member! You will feel so very glad that you're able to help.😊 . . . #forwardfoundationva #forwardfoundation #thegivingwall #thegivingwallrva #rva #rvalove #rvasupport #thankful #grateful #singleparentsrock #nonprofitsofig

Wow wow wow! Being part of the finale show events for @rvafashionweek again this year was a fun time! Seeing all the creative fashion designs and beautiful models is always a treat. @jimmybudd and his team have put on a great show once again. Congratulations and thank you for having us and allowing us to share what we do for single parents in the community. With your help, we were able to raise funds to continue our programming and help working, single parents in crisis in #RVA. Thank you Maria, @nikkifiveash, Hope, @rvafashionweek, @diamondsdirect, Kat DeFrank, @tilghmanart, @therealsoliel, @girlsforachange, @kcmurphy007 , @langfittpamela, Niani for helping us throughout the night. We couldn’t have done it without you! . . . #rvafashionweek #forwardfoundationva #rvaevents #fundraising

A cold dreary day was brightened up by spending the morning together with our beautiful families. Getting to shower them with some early Mother’s Day treats made it even better. These sweet momma’s are proudly showing off their beautiful “loved” necklaces we gifted them from @solriseessentials. Loved being able to support one of our very special alumni moms with her business too! ❤️

Wishing everyone a fabulous weekend! We have a busy one with our “Blooming Into The Next Chapter” Career Jumpstart program with our wonderful partners at @jlrichmondva . I also want to send a huge thank you shout out to Trish Bradley from River Road Living publication (@bestversionmedia ) for stopping by to drop of their April edition featuring @forwardfoundation_va . We are so very grateful to this fabulous RVA community for their incredible support. 💛💛💛

💡 Did you know that a donation to Forward Foundation could be as simple as doing something you do on a regular -such as - grocery shopping!? 🤔 If you already shop at @Krogerco - please consider using Kroger Community Rewards! With every eligible purchase, a small amount will be donated to Forward Foundation in support of our cause!💙 It's super easy! Check out the 5 simple steps (in under 1 minute): ✅ Sign into your account at www.kroger.com ✅ Select "My Account" from the drop down in the top right corner of your page ✅ Select "Community Rewards" from the menu on the left side of your page ✅ Search Forward Foundation VA or enter our non-profit number (IU222) ✅ Select "Enroll" and you're done! All you do next is shop and in turn you help our amazing families! . . . #KrogerRewards #forwardfoundationRVA #nonprofitorganization #nonprofitRVA #singleparentsrva #rva

Often overlooked, single dads are such an integral part of their homes and families. We want you to know that our community and services are open to you as well. Here at Forward Foundation, we see you.💙 Tag a single Dad in #RVA! Save this post in case you meet a single Dad in need of support. Learn more about how we assist single, working parents in crisis in the Greater Richmond area: www.ForwardFoundationVA.org . . . #forwardfoundationva #dadlife #rvadad #singledad #boydad #girldad #rva #singleparent #motivation #thankyou

💃TONIGHT is the night! Meet us at John Marshall Ballroom (101 N 5th St, Richmond, VA 23219) for @rvafashionweek's finale show! 👞 Grab your ticket, finest garments and stop by our table for a glass of bubbly to be entered into our raffle! Your donation will assist single, working parents in crisis in Greater Richmond area. See you there! . . . #rvafw #rvafw2024 #forwardfoundationva #rva #RVAevents #fundraiser #rvafundraiser

🚴 Did you know that registration is officially OPEN for our 5th annual #GoForwardTogether Ride?! Join us on Saturday, October 5, 2024 at @finalgravitybrewingco for the start of a fun, scenic ride in support of Forward Foundation! 🚴 Ride in support of single parents in crisis in the Greater Richmond area. Fundraising from this event is what helps us with our programming and keep kids in childcare so single parents are able to work and provide for their families!💙 Register to ride here: https://loom.ly/nuNuasI . . . #goforwardtogetherride2024 #singleparentsupport #forwardfoundationva #rva #rvabike #bikerva #nonprofitwork #support #empower #rideforacause #rvafundraiser

Hey, single dads & single moms: We see you. Don't you give up! Your littles are learning SO much from your resilience during this time.💙 To learn more about how we assist single, working Moms & Dads in crisis in the Greater Richmond area, visit www.ForwardFoundationVA.org . . . #singleparent #singlemom #singledad #singlemomlife #parenting #singlemother #singlemoms #singleparents #family #singledads #singleparentlife #singlemommy #parenthood #singlemama #support #empowerment #motivation #singledadlife

We are SO thrilled to share that Forward Foundation has been awarded the 2024 Platinum Seal of Transparency with @CandidDotOrg! We are so excited to receive this recognition again this year. Thank you to our friends and supporters for helping us achieve this milestone. 💙 Check out our #NonprofitProfile and learn more about how you can support us and make a difference. Visit: https://loom.ly/epzKfBI . . . #ForwardFoundationVA #RVA #singleparents #nonprofit #guidestar #rvasingleparents #rvanonprofits #singlemom #singledads #rvasingleparents #candidguidestar #candid

We're excited to announce that once again, Forward Foundation has been selected as the RVA FASHION WEEK finale show beneficiary for Spring 2024!!! We will have our POPULAR champagne raffle again on site this year. Stop by our table, buy a glass for $25 and be entered into our drawing to win an amazing prize! Join us on April 28th at 6:30pm at the John Marshall Hotel Ballroom to celebrate RVA's most talented designers & models and their latest designs! 📸 👗 We can't WAIT! This event is always so exciting for us. We hope to see you there! 🎟Get your RVAFW tickets: https://loom.ly/FjRF020 - #forwardfoundationva #rvaevents #rvafw2024 #rvafw

Sending the biggest, warmest, and happiest birthday wishes to our fierce, dynamic, and very talented Operations Coordinator, @therealsoliel. We ❤️ you and are grateful to have you in our lives. Thank you for always bringing the light, authenticity, and positivity to those around you. May this year be the best one yet!! 🎉🎂🔥🥳

⛳️ Our community partner, Welcome Home Financial Partners is excited to announce that their charity mini-golf tournament is happening again this year! The tournament takes place on Saturday, May 18, 2024, at 10 a.m. at Topgolf Richmond benefiting Forward Foundation and our amazing single parent families. We will be in attendance and hope you get to stop by to golf and learn more about our mission. 💚💙 Donations are encouraged but not required! Must be 21 or older to attend and play.🏌️‍♀️ Register now: https://loom.ly/p7J7Mx0 - #forwardfoundationva #rvaevents #rvagolf #rva #rvatopgolf #topgolf #fundraiserevent -

For you, Mama. (in case you needed to hear it) There is community here at the Forward Foundation for you. To learn more about how we assist single, working Moms and Dads in RVA, visit www.forwardfoundationva.org We are here to help!💙 - #forwardfoundationva #rva #beencouraged #happymeme #singlemommeme #mommymemes #momlife #singlemomlife

🚴‍♀️ Join us on Saturday, October 5th for the 5th Annual #GoForwardTogether Ride & our brand new Go Forward Fest, benefiting the Forward Foundation! We are bringing together all those who love to cycle to support single parents in Central Virginia. Starting and finishing at Final Gravity Brewing Co. in Lakeside, the 50-mile or 30-mile (new!) route will take you through the scenic Ashland countryside with a rest stop in downtown Ashland! Also come to enjoy music, food trucks, vendors, games, giveaways and more! Will you join us? SAVE THE DATE and register here: www.goforwardtogetherride.com

Have you done anything to fill your cup today?👀 We know you're really busy so here are some reminders if you haven't... If you have - keep it up! 😊 - Visit our website at www.ForwardFoundationVA.org to see if you meet the criteria to join our family. We can't wait to meet you! #motivation #singleparent #happywednesday #humpday #forwardfoundationva #rvanonprofit #rva #bethesolution #support #educate #empower #rva #rvanonprofit #rvahelp #fillyourcupfirst

💙Rest and downtime with other moms is SO important for single moms/parents. We aim to regularly add programming that includes our Littles AND just our parents so they can let their hair down. We had a blast at @artfactoryrva making custom wooden signs! We chatted, snacked, danced a little, got creative and most of all HAD FUN. Community is a big part of what we do here at Forward Foundation. Our wholistic approach to empowering our single parents community is so needed and it’s our pleasure to do what we do! Learn more about our organization and how we assist single, working parents in crisis in RVA. Visit www.ForwardFoundationVA.org💙 - #forwardfoundationva #artfactory #rva #va #rvanonprofits #momsnightout #communitysupport #makeadifference

Are you a single, working parent in RVA going through a rough patch in life? There is community waiting to assist you and your Littles. Check out our program criteria at www.forwardfoundationva.org. We are here to help!💙 - #forwardfoundationva #rva #rvabusiness #nonprofit #rvanonprofit #singleparent #singlemom #singledad #singlemomlife #parenting #singlemother #singlemoms #singleparents #family #singledads #singleparentlife #singlemommy #parenthood #singlemama #gratitude #support #empowerment #motivation #singledadlife

Don't mind us - we're just reminiscing on our AMAZING 5th Annual Celebratory Gala! THANK YOU, RVA, and beyond for a FANTASTIC night of celebration and fundraising for our incredibly resilient single parent families. We EXCEEDED our $200,000 goal to $270,000+. WOW! To our generous sponsors, we can't do what we do without you! THANK YOU! See someone you know? TAG THEM!!! - #forwardfoundationgala2024 #forwardfoundationgala #forwardfoundationrva #rva #rvaevents #rvanonprofit #thankyou #nonprofits

@jlrichmondva knocked it out of the park once again with their kindness and expertise. This workshop titled “Plant the Seeds for Success” focused on manageable pieces for daily organizational and cleaning strategies, along with healthy food prep information. As busy single parents trying to juggle multiple jobs, kids, activities, and running a household on their own, time is minimal. Having these tools and resources available are invaluable and help make their hectic lives more manageable. We ❤️ our JLR partners and are so very grateful for the compassion and light they shine on our families. #gratefulmindset #communitypartnership #thankful #singleparenting #singleparentlife #singleparentsupport #rva #rvanonprofits

Did you know that our programming is for the entire family?! Recently, we got a chance to see longtime community partner, Linda Melton from Fulton Bank who taught our Little ones all about living, saving & giving!🤑 💸We made piggy banks for each principle and even decorated them! What a fun time. Learning about finances at any age is necessary. Our Little ones will be well equipped when they are older and we couldn’t be happier! Thank you Linda & Fulton Bank!💙💙💙 . . . #forwardfoundationva #rva #fultonbank #communitypartners #money #allaboutmoney #financialfreedom #financialliteracyforkids

When you share this post, you're helping us spread awareness about the vital work we do here at Forward Foundation. Our mission is to support working, single parents and their children in financial crisis. Collectively, we can make a real difference in their lives. Let's work together to create a community that lifts each other up during times of need. Will you share this?💙 👉 Learn more about our criteria: www.FowardFoundationVA.org. . . . #ForwardFoundationRVA #SpreadAwareness #SupportSingleParents #MakeADifference #ForwardFoundationVA #rvanonprofit #RVA

🐰 Happy Easter to all of our wonderful Forward Foundation families, staff, partners and friends! 🌷🐣 We hope you're having an egg-cellent day filled with love, laughter, and lots of sweet treats for your kiddos! 🍫🍬 #ForwardFoundationRVA #HappyEaster #family #rva

Did you know today was National Take a Walk in the Park day? Are you planning to get out and walk today?! . . . #forwardfoundationva #takeawalk #rva #rvanonprofit

Reminiscing on the beautiful balloon decor from our 5th Annual Celebratory gala! One of our very own Moms, @sweetis_thang of @theitfactorllc did a stunning job on our Photo Booth/red carpet area! Thank you so much, Tisha! 🤩 . . . #forwardfoundationva #ballondecor #rva #rvaevents #rvabusiness

Need some good vibes to last you throughout the day? Tap and share the love with someone else! Visit our website at www.ForwardFoundationVA.org to see if you meet the criteria to join our family. We can't wait to meet you! #motivation #singleparent #happywednesday #humpday #forwardfoundationva #rvanonprofit #rva #bethesolution #support #educate #empower #rva #rvanonprofit #rvahelp #goodvibes #positivevibes

Today, we’re putting the spotlight on one of our alumni Moms, Erica! @ericaaa_jo has been a shining example of what it is to truly soar in our program. She’s taken advantage of the many financial workshops, worked with all of our community partners and has seen a significant shift in her family‘s life since joining our program. She’s also hosted a few fitness classes and plans to come back as a mentor to continue doing them to keep our families healthy! Say congratulations to Erica and hear her full story in our bio by going to our YouTube channel.💙💙💙 Many thanks to Andy and the @powerup_productions team!🎬 . . . #forwardfoundationva #successstory #rva #rvamom #nonprofitsupport

Happy #SingleParentAwarenessDay! Today, we celebrate and honor the incredible strength, resilience, and dedication of single parents around the world. 🎉 At the Forward Foundation, we recognize the unique challenges that come with raising a family on your own, and we want to remind all single parents that you are seen, heard, and appreciated every day. We are committed to providing ongoing support with financial education, career advancement opportunities, childcare, and community resources to help single parents thrive. 💙 Tag a single parent you admire and let them know how much they inspire you! Together, we can make a difference. . . . #ForwardFoundationVA #RVA #SingleParentAwareness #SingleParentsRock #StrongerTogether #CommunitySupport #Inspiration #ThankYou #OngoingSupport